Green Jade Baoding Balls
The Baoding balls have their roots in Baoding, China during the 1300’s Ming Dynasty. They were designed for meditation and use as a relaxation tool that targets the acupressure points on the hands. To use rotate slowly in the hand with a goal of keeping the flow gentle enough to keep the balls silent. The Qi (or Ki in Japanese) levels slowly go back to a balanced state when using Baoding balls. Baoding balls have been thought to help reduce high blood pressure, strengthen the wrist and stimulate the body through pressure points.